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Thursday, May 05, 2005


Raw Coleslaw & Maranara
Steve's Yummy Instant Rawmanara
Dried Tomatoes
Cherry Tomatoes
Whole Tomato
Macadamias
Cashews
Salt
Lemon Juice
Bragg's Apple Cider Vinegar
Bragg's Liquid Aminos
Bariani Olive Oil
Concentrace Minerals
Garlic
Cilantro
Water
Jalepeno pepper
I don't have quantities and they are not listed by any sort of progressive proportions because I intuitively created this and checked taste along the way...but this stuff rocks!! Just put everything into a blender and experiment. Have Fun! ~ Steve
Raving RAVEN's RAW Coleslaw
Red cabbage
Small carrots
Basil
Whole onion
Ginger
Garlic
Lemon
Oil
Bragg's Aminos
Dry mustard
Thyme
Dill
Cloves
I was recently visiting the Gnome with David Wolfe in Canada. The Gnome's partner, Raven, made for us the most Rawkin Coleslaw ever! I suggest experimenting with proportions since I only have the incredients. Just put everything in a food processor and intuitively create according to your taste! ~ Steve

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